Stop snoozing.
Start your day.
Flow is the alarm that makes you get up.
To turn it off, you have to get out of bed and scan a tag across the room.
No snoozing. Just start your day.
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How Flow Works
Simple to set up. Hard to ignore. Flow turns waking up into a completed action not a decision.
Set Your Alarm
Pick your wake-up time in the Flow app. Takes 10 seconds.
Place Your Flow Dock
Stick it in your bathroom, kitchen, or anywhere away from your bed.
Your Alarm Goes Off
It rings. You can't snooze it. You can't dismiss it from bed.
Tap to Turn Off Start Your Day
Walk to your dock, scan it with your phone, and you're up. Morning started.
No Snooze. No Shortcuts.
You Have to Get Up
Your alarm won't stop until you walk to your Flow dock and scan it. No snooze button. No workaround.
Works When You Won't
Groggy, hungover, slept 4 hours — doesn't matter. Flow doesn't care how you feel. It gets you up.
Set It Once, Done
Stick the dock somewhere, set your alarm. No charging, no WiFi, no complicated setup. It just works.
Frequently Asked Questions
Set your alarm in the Flow app, place your Dock somewhere away from your bed — bathroom, kitchen, hallway. When your alarm goes off, walk to your Dock and scan it with your phone. That's it.
Most alarm apps rely on sound. You can swipe that away without even opening your eyes. Flow makes you physically get up and scan a tag before the alarm stops. You can't cheat it from under the covers.
When your alarm goes off, it won't turn off until you get up and scan your Dock. No snooze loops, no dismissing from bed. You scan it or it keeps ringing.
If you're on iOS 26 or later, yes — the alarm cuts through silent mode and Do Not Disturb. On older iOS versions, Flow uses notifications to wake you up, so you'll need to keep your ringer on.
No. That's literally why Flow exists. The only way to stop it is to get up, walk to your Dock, and scan it.
Nope. Heavy sleepers, chronic snoozers, people who set 5 backup alarms, people with early shifts, students, parents. If your current alarm isn't getting the job done, Flow is for you.
The alarm keeps going. Flow doesn't give up on you just because you're trying to ignore it.
No more snoozing. No more 'five more minutes.' Flow makes getting up the only option because it ensures your mornings actually happen.
Start your mornings with structure instead of willpower. Flow is designed to make waking up unavoidable, so your day actually begins when it should.
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